Biography

This is the diary of me, myself and I; as I am taking the journey to find my inner guidance. I am guided by Gabrielle Bernstein's book "Add More ~ing To Your Life." As I follow Gabrielle's equation to truly finding my ~ing, I will document everything and share it with you.



Tuesday, August 10, 2010

Words to the Wise

"NEVER FALL OUT OF LOVE"

I was watching Gabrielle's F Word Lecture on her website and this statement really stuck out to me.

This statement is so true, the more you fall out of love the more you become distant to your ~inner guidance. The more you have love the more likely you are to find, follow, and stay with your inner guidance. And by love I don't think Gabrielle means falling in love with a guy and getting married and everything along those lines. But I think it means falling in love with yourself, with what makes your happy and who makes you happy. Again, that did not mean finding your prince charming but your best friends, friends, family, or whoever you love being around. It is all about making yourself happy and falling in love with you because the more you fall in love with yourself - the more likely you are to stay true to your inner guidance.

Wednesday, August 4, 2010

Inspiration Boards

Inspiration boards I have hanging up in my room (again) - I took them down after moving home from school. But they are filled with quotes and sayings that are positive and uplifting. XO

Tuesday, August 3, 2010

My list of forgiveness

On Gabrielle's site, we are in our second month of the book club which focuses on forgiving. Gabrielle helps to explain that we need to forgive those in our past in order to allow and let more love into our life. This got me thinking of those certain people who I need to forgive and release them. I was very hesistant in putting names on here but I decided I will just name them by the situations in which they have hurt me in the past.

Here we go.
To the...
  • to the boys in middle school who made fun of me and said I'd never be pretty
  • to the girls who talked behind my back and I still knew about it
  • to my two old friends from high school who ditched me
  • to those who followed them and ditched me too
  • to the boy who played with my heart and spit it right back at me
  • to the other boy who did the same exact thing
  • and to the other boy who did pretty much the same thing..twice
  • to the girl I've been jealous of for being better than me at outdoor activities

I FORGIVE YOU AND I RELEASE YOU.
Man, did that feel good!! This is what Gabrielle tells us to do in order to truly and actually let these thing go. And as weird as it sounds - I am actualy starting to feel better about this. I am now on the path to opening my heart to more love. <3

New Format

So I've decided to switch up how I am doing this blog. I was driving home from my best friends house - she just arrived home from Spain - and I had this moment of inspiration to try a new format for this blog. I think it will help me blog more and have it be more of who I am so everyone can get to know who I am.

So to everyone - hello! :) I go by Katie and this is my "new" blog. I am still following Gabrielle's book - no worries. So if you have yet to pick up this book and read it - I HIGHLY recommend it. www.addmoreing.com - check it out! :)

Sunday, August 1, 2010

Tip of the day..

Just saying - people who talk negatively - get yourself away from them because it will only bring you down.


Hope everyone enjoyed there weekend, I sure did! Don't forget that Gabrielle's next lecture is this coming week on the 4th in LA. If you have not gotten your tickets, please go to http://www.addmoreing.com/ to get them! :)